Health researchers at the Cleveland Clinic Foundation and Harvard University have found that higher consumption of sugar-sweetened and low calorie soft drinks is associated with a higher risk of stroke.
The study, recently published in the American Journal of Clinical Nutrition examined the effects of soft drinks for the first time, the risk of stroke. Previous studies have linked consumption of sugar-sweetened beverages, weight gain, diabetes, high blood pressure, high cholesterol, gout and coronary artery disease.
"Soda is still the largest source of added sugar in the diet," said Adam Bernstein, MD, Sc.D., study author and director of research at the Cleveland Clinic Health Institute.
During this time, stroke in women were 2.938, 1.416, while the men strike documentary.
In response to increasing attacks from drinking soda is very simple - sugar acid metabolism and is toxic to the body in all its forms, "said the doctor, Robert O. Young. Doctor young U.S. In addition, other acids, such as carbon dioxide phosphuric and also to help the inflammation, atherosclerosis, pickled cries, thrombosis, obesity, glucose intolerance, insulin resisitance, diabetes, high blood pressure, heart disease and stroke. "loads of sugar-sweetened beverages may increase sugar rapid blood sugar and insulin, which over time can lead to glucose intolerance, insulin resistance and inflammation can result. These physiological changes affect atherosclerosis, plaque stability and thrombosis - all of it is as risk factors for stroke. HY igher risk of stroke seems to be in the women than men.
Soft drinks are very acidic PH with a PH less than 3 redox potential is more than 450 vehicles. The young doctor, cola live link! "
People who drink soda are more likely to eat red meat and dairy products are full of fat. Men and women who consume low-calorie drinks, the higher incidence of chronic diseases and higher body mass index (BMI).
According to research by the USDA, sugar-sweetened soft drink consumption in the United States has increased dramatically over the past three decades, and it can affect our health, "said the doctor Bernstein." The importance of these findings to encourage people to replace replaced by soft drinks. "
Young doctor suggested "design compromise drinking soft drinks, alkaline body, disease stage, more easily, disease and death. People dig their graves with their teeth when eating strongly acidic foods and drinks that / toxins from the blood and tissue These acidic foods and beverages, meat animals, dairy, alcohol, coffee, tea, soft drinks, sports drinks, fruit drinks, high sugar, vinegar, sugar in all its forms, natural and artificial. "
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